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Are Oxalates A Problem or No Big Deal?

There’s no shortage of nutritional advice out there, and many experts tell us entire ...

Homemade Remineralizing Toothpaste Recipe

I’ve mentioned before how I stopped tooth decay and helped remineralize teeth. For ...

How to Make Golden Milk (in Only 5 Minutes!)

Our family has drank this golden milk recipe for years and it’s a favorite of ours. I ...

How to Stop Tracking Macros

“I worried that if I stopped tracking macros, I would lose my physique.” After ...

How to Stop Tracking Macros

“I worried that if I stopped tracking macros, I would lose my physique.” After ...

Baking Soda Armpit Detox: Do They Work?

In an increasingly toxic world, more people are looking for natural remedies and simple ...

How to Clean An Oven (With Non-Toxic Cleaners)

Oven cleaning stinks, quite literally! It’s time consuming and commercial oven cleaners ...

Homemade Caesar Salad Dressing (Dairy Optional)

I have a history with Caesar salad dressing. Many years ago, before I liked salads (yes, ...

6 MAJOR HEALTH BENEFITS OF MAGNESIUM

 Up until a few years ago, I had always thought that magnesium helped treat anxiety for ...

FOOD SUPPLEMENT VS DIETARY SUPPLEMENT

 Supplements are generally regarded as the catalyst that provides specific nutrients. ...
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