Blog
How to Use Fitness Trackers without Losing Touch with Yourself
While our ancestors relied on their senses to assess how they were doing, ...
Easter Eggs With Natural Egg Dye
There are few things I love more than a basket full of colorful Easter eggs. Easter is ...
Emirates will offer inflight telemedicine aboard 300 aircraft
Airline Emirates, a flag carrier of the United Arab Emirates, announced it is partnering ...
Olive Oil vs. Vegetable Oil vs. Butter
Are vegetable and seed oils “toxic”?!
From TikTok to bestseller lists, vegetable ...
My Take on the Weighted Vest Trend & What I Do
Over the last few years, one fitness trend has started to gain traction: walking with a ...
Why Saliva is So Important
I’m sure by now you’ve heard me talk about the importance of remineralizing teeth. But ...
DIY Dry Shampoo Recipe for Light & Dark Hair
Dry shampoo has become increasingly popular over the years and I can see why. A hair ...
How to Make Bielers Vegetable Broth Detox Soup
Several times a year, when the kids grow or the seasons change (as they inevitably do), ...
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